396 Hz
Liberation from Fear
Root Chakra Healing

396 Hz is associated with turning grief into joy and liberating guilt and fear. It cleanses feelings of guilt, which often represent one of the basic obstacles to realization.

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CHAKRA: ROOT
How to Use 396 Hz
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Meditation
Use 396 Hz during meditation to deepen your practice
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Sleep
Play as you sleep for overnight frequency immersion
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Focus
Background resonance for deep work and study sessions
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Healing
Root Chakra Healing — activate your body's natural restoration
The Science

396 Hz is associated with turning grief into joy and liberating guilt and fear. It cleanses feelings of guilt, which often represent one of the basic obstacles to realization.

396 hzroot chakraliberation from fearremove guiltgrounding frequency

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Explore All Frequencies
174 Hz Pain Relief 285 Hz Tissue Healing 396 Hz Liberation from Fear 417 Hz Facilitating Change 432 Hz Universal Harmony 528 Hz DNA Repair 639 Hz Connecting Relationships 741 Hz Awakening Intuition 852 Hz Spiritual Order 963 Hz Divine Consciousness 7.8 Hz Schumann Resonance 369 Hz Tesla Key 111 Hz Cell Regeneration 40 Hz Gamma Focus